Sunday, May 4, 2008
So early someone was coming home from the bar as I was leaving for work
OH MY GOODNESS!!!! I took my first yoga class yesterday, it was a yoga stretch class. I figure yoga's really good for core strength, breathing techniques and it's nice and low impact so it should be perfect for me while I'm on my super low calorie diet. I left the class feeling fine. I was able to do the entire class no problem. After about an hour and a half I started to feel a little muscle fatigue but I thought it was just because I hadn't been home to eat yet....then I woke up this morning. I am so sore I can barely move. I think I engaged my smooth muscles and skeletal muscles of my core during the class!!! My stomach hurts soooooo freaking bad. Kim warned me and I didn't believe her. Now I'm living on water and ibuprofen.
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2 comments:
Hi Honey!!
I enjoy reading your blog....and I am impressed by your Yoga story, I want to try it.
And you have lost weight in your photo...NICE JOB!!
Tim gave me the "You need to exercise" comments and I know that means it is "time to lose weight". I cannot fit into my size 14's. So, I began today, walked 30 mins, had a shake. I went to a website called "Sparkpeople" and it is pretty good for tracking your progress. It calculated that it would take me until February 2009 to get to my ideal weight...UGGHHH!
I figure if you can do it, so can I, so here I am...doing it with ya.
How did you get the weight loss tracker (the cute bar at the top of your blog)?? It is cute and I want one too!!
Momser
Carlee...your mom rules....
Too true about the yoga. I could only imagine how sore your were. Are you going to go back while you are dieting?
After I'm thru with my vicodin/surgery induced fog I'm in, I might have to jump on this motivated band wagon too.
Hope the rest of your tests go great.....
Penny
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