I have done nothing since Padre except gain weight and stuff my face like the not so little piggy I am. Hence why I haven't posted. It's just embarrassing. I'm afraid people will think I'm not trying. I am such a self saboteur. I feel like that is the rut I am in. (thank you brian for helping me with this-the getting out of the rut)
They say that it takes 3-4 days of really hard work to get back on tract. So,......um....I guess I will create a goal for myself. My goal for today: Only shakes today from this time on and I can have one salad when I get home from work.
Tomorrow. Shakes only unless I go work out. If I work out I can add a salad with dressing and 4 oz of lean protein. Let's see how this goes before more goals are made.
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You can do it, Carlee!
You've done it once before...now, it's time to remind yourself that you really do have an awesome amount of will-power!
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