These great results make me realize that I have to make the most of my time on the fast and not to go overboard while at Padre this week. I talked to the behaviorist about Padre and I let her know that I plan on having a drink or two one day and that I might have a few bites of real food here and there. I plan on this because I know that Padre will be a bit harder than my normal life as I don't have my normal schedule and more emphasis on food and drink as the center of attention. So the goal is to savor a bite or two but to not go overboard. I truly believe I can do this. I am really looking forward to eating a shrimp! My only worry is that I will not be working out this week like I normally do, but it's vacation and I can live with it for one week (but not 2).
Wednesday, June 4, 2008
2/3 fast done and 2/5 goal accompished
Whoo Hoo!!! I've lost over 40 pounds in the last 2 months. My waist is now under 40 inches (I lost 2 inches this last week!). My goal for Padre was to be under 250 and while I'm not exactly under 250, I can say that I have accomplished my mini goal. I'm very happy with the work I have put in so far and the results that have come of all this hard work. I am back to the weight I was about 2 years ago, and I fit into my Margaritaville skirt again (just in time if I do say so myself).
These great results make me realize that I have to make the most of my time on the fast and not to go overboard while at Padre this week. I talked to the behaviorist about Padre and I let her know that I plan on having a drink or two one day and that I might have a few bites of real food here and there. I plan on this because I know that Padre will be a bit harder than my normal life as I don't have my normal schedule and more emphasis on food and drink as the center of attention. So the goal is to savor a bite or two but to not go overboard. I truly believe I can do this. I am really looking forward to eating a shrimp! My only worry is that I will not be working out this week like I normally do, but it's vacation and I can live with it for one week (but not 2).
These great results make me realize that I have to make the most of my time on the fast and not to go overboard while at Padre this week. I talked to the behaviorist about Padre and I let her know that I plan on having a drink or two one day and that I might have a few bites of real food here and there. I plan on this because I know that Padre will be a bit harder than my normal life as I don't have my normal schedule and more emphasis on food and drink as the center of attention. So the goal is to savor a bite or two but to not go overboard. I truly believe I can do this. I am really looking forward to eating a shrimp! My only worry is that I will not be working out this week like I normally do, but it's vacation and I can live with it for one week (but not 2).
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