| Date | 4/22 | 4/23 | 4/24 | 4/25 | 4/26 | 4/27 | 4/28 |
| Shakes: | 1100 | 1200 | 1200 | 1200 | 1145/1230 | 1220 | 0930 |
| 1430 | 1515 | 1445 | 1500 | 1500 | 1510 | 1150/1245 | |
| 1800 | 1830 | 1845 | 1830 | 1830 | 1810 | 1615 | |
| 2100 | 2230 | 2130 | 2220 | 2200 | 2210 | 2010 | |
| 0000 | 0030 | 0000 | 0000 | 2310 | 0000 | 2245 | |
| XXX | XXX | XXX | 0030 | 0010 | 0130 | 0030 | |
| Cheat? | Y-25cal pickle | N | N | N | N | N | N |
| 2L H2O | Y | Y | Y | Y | Y | Y | Y |
| Exercise: | Y | N | Y | N | Y | N | Y |
| Vitamins | Y | N | Y | Y | Y | Y | Y |
| Caffeine mg | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
.........Weight.... Loss...... % ........total % loss... BMI
| 2 | 277.0 | 5.6 | 1.98 | 5.46 | 40.90 |
| 3 | 275.0 | 2 | 0.72 | 6.14 | 40.61 |
I'm very busy. My physio test 4 was moved up 5 days!!! And I'm not prepared for the test tomorrow. 48 hours notice just isn't enough...
1 comment:
no doubt about the 48 hours. Is there no love? I'm sure you will end up doing great though.
Don't forget to post a new pic soon as I will not see you again for a couple of weeks.
Penny
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