Wednesday, April 30, 2008

Week 3 was a sucess.

I lost 2 pounds. I lost a couple of inches too. I don't have time today to enter in the data, but probably Friday. Here's last weeks data.

Date 4/22 4/23 4/24 4/25 4/26 4/27 4/28
Shakes: 1100 1200 1200 1200 1145/1230 1220 0930

1430 1515 1445 1500 1500 1510 1150/1245

1800 1830 1845 1830 1830 1810 1615

2100 2230 2130 2220 2200 2210 2010

0000 0030 0000 0000 2310 0000 2245

XXX XXX XXX 0030 0010 0130 0030
Cheat? Y-25cal pickle N N N N N N
2L H2O Y Y Y Y Y Y Y
Exercise: Y N Y N Y N Y
Vitamins Y N Y Y Y Y Y
Caffeine mg 0 0 0 0 0 0 0

.........Weight.... Loss...... % ........total % loss... BMI
2 277.0 5.6 1.98 5.46 40.90
3 275.0 2 0.72 6.14 40.61


I'm very busy. My physio test 4 was moved up 5 days!!! And I'm not prepared for the test tomorrow. 48 hours notice just isn't enough...

1 comment:

penny said...

no doubt about the 48 hours. Is there no love? I'm sure you will end up doing great though.

Don't forget to post a new pic soon as I will not see you again for a couple of weeks.

Penny